Joining Junction
So I remember visiting Junction in St Elizabeth a couple of years ago and, oddly enough, when I went back last week, I found the same thing happening as I did the first time. Nothing. Now, I don't in any way mean to suggest that Junction is a complete bore-fest....

Shake off that weight
With the global epidemic of obesity and its related illnesses, medical research has been evaluating the use of meal replacement supplements (MRS) for weight loss. Commonly called shakes, MRS have become very popular and, as the name suggests...