Doctor's advice - Missing menses
I am a 23-year-old woman who has not had her period at the due date for the past month. Also, whenever I touch or press my lower abdominal region, most of it feels very hard. I experience slight pains. I also feel minor cramps.

Let's talk life - Overcoming my fear of public speaking
Dear Counsellor: I have a fear of public speaking. I am interested in getting some tips to help me with my work.