Little Ruje Pratt (left) and Siddhani Henry examine artwork on display at the Junior World Learning and Activity Centre's annual Open Day exhibition on Sunday, May 31. The exhibition which featured hand paintings and miniature craft pieces was put on by the school to demonstrate the work done by the children (from preschool to kindergarten) during the academic year. This event was held at the school on Garelli Avenue in New Kingston. - Rudolph Brown/Chief Photographer

It was only a few months ago you were overwhelmed with joy as you brought a newborn home. You can easily remember the many hours you stared at him wondering what kind of child he would become. You wondered whether he would achieve his goals, manage without you or even fulfil his dreams and desires. Now this child has reached a crucial path in life's journey - his first day of school.

As a parent you may experience a wide range of emotions and thoughts as you prepare for your child's first day of school. Will he cry on the first day? Will he fit in? Will he make friends? Will he do well? These are just some of the questions which may be flowing through your mind.

How can you make this special day a joyous occasion with minimal emotional trauma? Here are a few tips:

Spend some time away from your child to assess how he copes. To avoid separation anxiety you can begin to spend less time with your child. This is especially important for a child who is accustomed to a parent always being home with him.

Arrange more playtime with other children as the date to the big day draws closer. These play sessions will develop and improve your child's social and communication skills. It's easier for a child who can make friends effortlessly to adjust to an environment with new children.

Talk and read to your child regularly. Frequent communication about everything in his environment will increase his vocabulary.

Take your child shopping for school items such as books, bags and shoes. Having your child involved in the process of getting ready for school will make it fun. This activity can also lead to his anticipating his first day of school.

Talk to your child about his new school. Spend some time speaking about what to expect when he is there. Tell him about the fun times you had at school and the friendships that were created. This will reduce his anxiety.

Involve your child in the lunch-packing process. Make sure his bag is packed with a balanced meal. It should have items from at least three of the food groups. When your child assists with the packing of snacks, he is more likely to eat items prepared.

Create a specific bedtime schedule. You can decide the time your child goes to bed. On average, your child will need eight to 10 hours of sleep. He will be better rested and ready for school by developing a routine for sleeping and waking.

On the big day be sure to hug and kiss your child. Tell him you will miss him and he will see you soon. This brings a sense of security as he knows you will return for him. Also, take a photograph to capture the moment.

Enjoy the first day of school. It will be a day you both will never forget!

Taniesha Burke is the author of the book 'Raising the Next Barack Obama: A Guide on how to Develop Core Principles For Success in Your Child'. She is also the CEO for Preston Childcare Services. Burke can be reached for comments at taniesha.burke@prestonchildcare.com or www.prestonchildcare.com

POSITIVE Parenting