Jamaica Gleaner
Published: Sunday | August 9, 2009
Home : Auto
Stay focused at the wheel
Driving a motor vehicle is a major responsibility which should not be taken likely, but should be carried out in an effort to prevent danger to man and machine. It is, therefore, imperative that a good driver takes all precautions aimed at getting him or his passengers to their destination safely.

"As a defensive driver, I try to be sufficiently focused and observe what's happening around, behind and in front of me. I make use of my mirrors and pay attention to road signs and markings," said Angella Harris, community officer at the Citizens Security and Justice Programme.

Here are some of the actions that can cause distractions and stress on our roadways:

1. The aggressive nature of some drivers.

2. Unpreparedness to respond defensively to wrong moves made by other drivers.

3. Tiredness and low concentration span following a long journey.

4. Overconfidence in one's ability to overtake, even when the move seems risky.

5. Negative emotional response to work-related matters and personal challenges, resulting in preoccupation with one's thoughts.

6. Driving above the legal speed limit, which puts a greater demand on the driver's response skills.

7. Consumption of drugs and alcohol, which can have a negative effect upon the driver's decision-making ability.

- Paul Messam

  • How to avoid distractions

    Do not drink and drive. Stay sober and focused

    Make sure to rest before beginning a long trip

    Be alert and watch the actions of other drivers

    Do not travel immediately following a stressful situation at home or at work

    Do not drive if you are hungry or in excessive pain

    Remain calm amid the hustle and bustle of the roadway

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